Weigh In record (no journal entry) for 23 June 2024
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79.6 kg
Lost so far: 12.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 25.64g | Prot: 10.89g | Carbs: 50.32g.
Breakfast: Вода, Вдохновение Шоколад Классический, Пикник Шоколадный Батончик, Snickers Minis, Домик в деревне Молоко 3,2%. more...
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Losing 0.9 kg a Week
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