Weigh In record (no journal entry) for 23 June 2024
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 78.07g | Prot: 96.46g | Carbs: 229.77g.
Breakfast: Frijoles Refritos, Tiara Tortillas de Harina de Trigo, Pimienta Negra, La Costeña Salsa Roja Taquera, Manzana, Plátano, D'gari Gelatina de Leche Sabor Chocolate, Guacamole, Huevo. Lunch: Gordita de Nata, El Molino Blanco de Mateo Pan Integral, Choco Milk Chocolate en Polvo, Plátano, Aceite Vegetal, Huevo. Dinner: Pan Dulce, Plátano, Tuna, La Costeña Salsa Verde para Enchiladas, Carne de Cerdo, La Costeña Salsa Verde para Enchiladas, Garbanzos Cocidos, Ensalada de Nopales, Chata Chicharrón en Salsa Verde, Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína. Snacks/Other: Canela, Great Value Edulcorante de Mesa, Manzana, Quick Avena Total. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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