Weigh In record (no journal entry) for 23 June 2024
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80.5 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 72.55g | Prot: 104.21g | Carbs: 211.85g.
Breakfast: Nutella Nutella. Lunch: Salada de Batata com Ovo, Aurora Linguiça Toscana, Frango Assado, Arroz Branco (Cozido). Dinner: Alpino Chocolate, Carolina Petit Suisse, Bolo de Chocolate, Nestlé Leite Condensado, Sergel Sorvete de Iogurte com Amarena. Snacks/Other: Piracanjuba Leite Zero Lactose Semidesnatado (200ml), Frango Assado, Pão Francês, Dux Whey Protein Concentrado Butter Cookies . more...
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Gaining 0.2 kg a Week
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kellenthi's Weight History
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