Weigh In record (no journal entry) for 22 July 2015
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118.5 kg
Lost so far: 11.5 kg.
Still to go: 28.5 kg.
Diet followed: 100%.
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538 kcal
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Fat: 29.45g | Prot: 46.60g | Carbs: 21.87g.
Breakfast: ISS Multaben Eiwediät Schoko Shake. Dinner: Gut & Günstig Schinkenwürfel, Cocktailsoße, Scheibletten, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt), Eisbergsalat. more...
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Losing 0.2 kg a Week
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Rubylight!'s Weight History
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