Weigh In record (no journal entry) for 22 July 2015
|
62.8 kg
Lost so far: 0.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 34.37g | Prot: 27.29g | Carbs: 135.93g.
Breakfast: Омлет или Яичница с Овощами. Lunch: Сытоедов Жюльен с Белыми Грибами и Шампиньонами, Банан. Dinner: Макдоналдс Пирожок с Вишней. Snacks/Other: Мороженое, Макдоналдс Малиновый Шейк. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Truesofia's Weight History
|