Weigh In record (no journal entry) for 23 June 2024
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62.6 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 5.32g | Prot: 35.10g | Carbs: 73.72g.
Breakfast: Kirkland Signature Miel de Abeja, Frambuesas, Kirkland Signature Yogurt Natural Estilo Griego , Optimum Nutrition Gold Standard 100% Whey Protein, Mermelada, Philadelphia Queso Crema Light, Bimbo Pan Blanco (24g). more...
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Losing 4.9 kg a Week
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Taniatorres's Weight History
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