Weigh In record (no journal entry) for 22 July 2015
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54 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 41.49g | Prot: 43.04g | Carbs: 217.87g.
Breakfast: Oranges, Thé sans Sucre, St Hubert St Hubert 41, Carrefour Lait Écrémé, Krisprolls Petits Pains Suédois Dorés. Lunch: Andros Abricot Recette Veloutée, Etorki Fromage de Brebis, Andros Abricot Recette Veloutée, Leerdammer Le Moelleux, Bjorg Galettes de Riz Complet, Tomates. Dinner: Andros Compote Pomme Abricot, Etorki Fromage de Brebis, Bjorg Galettes de Riz Complet, Tomates, Melon, Riz Basmati (Cuit), les Saveurs U Tajine de Legumes. Snacks/Other: Lipton Thé Orange Jaipur, Grany Barre 5 Céréales et Morceaux de Chocolat, Grany Barre 5 Céréales et Morceaux de Chocolat, Lipton Thé Orange Jaipur, Café. more...
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1559 kcal
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Exercise:
Housework - 45 minutes, Desk Work - 4 hours, Driving - 1 hour and 15 minutes, Walking (slow) - 3/kph - 15 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 9 hours and 35 minutes. more...
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Losing 1.4 kg a Week
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celine2797's Weight History
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