Weigh In record (no journal entry) for 24 June 2024
|
56.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 38.53g | Prot: 62.87g | Carbs: 154.10g.
Lunch: 케밥. Dinner: 한끼통살 허니페퍼머스타드, 농심 배홍동 큰사발면. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|