Weigh In record (no journal entry) for 22 July 2015
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68 kg
Lost so far: 5.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 13.28g | Prot: 70.57g | Carbs: 289.27g.
Breakfast: WellMix Protein 90 Vanille, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Dinner: Rispentomaten, Salakis Salakis Light 9%, Weintrauben, Honigmelonen, Süßkirschen. Snacks/Other: Edeka Eis Bonbons. more...
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Gaining 0.3 kg a Week
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nadine77777's Weight History
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