JuliJME's Journal, 11 Jun 24

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Weigh In record (no journal entry) for 11 June 2024

61.3 kg Lost so far: 1.7 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2024:

1202 kcal

Fat: 65.62g | Prot: 46.55g | Carbs: 77.85g. Breakfast: Playadito Yerba Mate, Huevo. Lunch: Paseo Galletitas 5 Semillas, Paladini Mortadela Feteada, Puré de Papas (Leche Entera y Mantequilla Adicionada), Matambre de Cerdo. Dinner: Nuez, Empanada de Carne, Vino Cabernet Sauvignon. more...

1815 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 11.9 kg a Week

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JuliJME's Weight History

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JuliJME's Journal, 11 Jun 24

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JuliJME's Weight History