Weigh In record (no journal entry) for 24 June 2024
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64 kg
Lost so far: 14.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 4.74g | Prot: 11.23g | Carbs: 16.91g.
Breakfast: Müller Froop Лимон 3%. Lunch: Агрохолдинг Московский Кудрявый Салат Джаз, Экокультура Помидоры Черри, Fish House Тунец Консервированный в Собственном Соку. more...
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Losing 4.2 kg a Week
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