Weigh In record (no journal entry) for 24 June 2024
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84.3 kg
Lost so far: 0 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 40.63g | Prot: 43.66g | Carbs: 119.40g.
Breakfast: Tahu Bakso, Indomaret Onigiri Spicy Tuna. Lunch: Finna Kerupuk Rasa Bawang, Nasi Putih, Tongseng. more...
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Losing 4.2 kg a Week
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gina.semangat's Weight History
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