Weigh In record (no journal entry) for 14 January 2022
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88 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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888 kcal
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Fat: 18.37g | Prot: 30.12g | Carbs: 161.70g.
Breakfast: Вода, Банан. Lunch: Село Зеленое Кефир 1%, Доброфлот Скумбрия Консервированная, Гречка Отварная. Dinner: Ahmad Tea Чай Черный Earl Grey, Банан, 4 Сезона Мексиканская Смесь. Snacks/Other: Яблоко Желтое, Окей Виноград. more...
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LiKa1052's Weight History
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