Weigh In record (no journal entry) for 22 June 2024
|
102 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
182 kcal
|
Fat: 5.88g | Prot: 8.02g | Carbs: 24.85g.
Dinner: Станция Молочная Кефир 2,5%, Секрет Здоровья Хлебцы Хрустящие с Отрубями. Snacks/Other: Кофе с Сахаром. more...
|
Gaining 0.2 kg a Week
|
|
Anatoly Skoblov's Weight History
|