Weigh In record (no journal entry) for 24 June 2024
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63.5 kg
Lost so far: 1.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 82.69g | Prot: 129.73g | Carbs: 107.10g.
Breakfast: Greenic Guarana, DM Sportness Eiweiß Shake 90 Vanille-Geschmack, Glow25 Kollagen Pulver . Lunch: Knorr Tomatensuppe Toscana, Hofgut Prinzess Bohnen, Knoblauch, Olivenöl, Rindersteak. Dinner: Edeka Hummus Pikant, Lieken Urkorn Roggenbäcker, Hofgut Prinzess Bohnen, Knorr Tomatensuppe Toscana, Rindersteak. Snacks/Other: Rabenhorst Granatapfel , Dolce Gusto Cappuccino, DM Bio Walnuss Kerne. more...
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Losing 2.1 kg a Week
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driftdog's Weight History
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