72.7-0.7=72 吃大餐所以胖了0.1公斤,今天斷食一天,只喝水2000cc
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72 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Exercise:
運動後伸展 - 30 minutes, Cardio - 30 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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果凍claner's Weight History
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