Weigh In record (no journal entry) for 22 July 2015
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 85.08g | Prot: 117.39g | Carbs: 47.71g.
Breakfast: Café, Capriche Cream Cracker Integral, Natural da Vaca Queijo Coalho. Lunch: Feijão Carioca Cozido, Maminha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Café Expresso, Coca-Cola Coca-Cola Zero (Lata). Dinner: Café, Capriche Cream Cracker Integral, Natural da Vaca Queijo Coalho, Perdigão Mortadela Bolognella. more...
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steady weight
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FATIMAMACIEL's Weight History
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