Weigh In record (no journal entry) for 22 July 2015
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81 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 13.63g | Prot: 24.03g | Carbs: 193.39g.
Breakfast: Couscous-Salat. Lunch: Birnen. Dinner: Äpfel. Snacks/Other: Storck Mint Chocs. more...
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Losing 7 kg a Week
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chudinova1106's Weight History
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