Weigh In record (no journal entry) for 24 June 2024
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126.8 kg
Lost so far: 5.7 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 64.69g | Prot: 86.67g | Carbs: 170.60g.
Breakfast: Schneekoppe Leinsamen Geschrotet, Milfina Milch 1,5% Fett, Pfirsiche, Kölln Haferflocken. Lunch: Ofenreis mit Feta. Dinner: Thomy Delikatess-Senf Mittelscharf, Lyttos Joghurt nach Griechischer Art 2% Fett, Heinz Zero Ketchup , Eisbergsalat, Zwiebeln, Essiggurken, Tomaten, Hofburger Gratinkäse Light, MY Vay Veganes Hack. Snacks/Other: Weihenstephan Mascarpone Joghurt auf Zitrone, Corny Nussvoll Erdnuss & Vollmilch. more...
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Losing 0.6 kg a Week
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emily.valentine's Weight History
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