krissilajnen's Journal, 24 Jun 24

Weigh In record (no journal entry) for 24 June 2024
61.9 kg Lost so far: 2.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:
2080 kcal Fat: 86.61g | Prot: 121.74g | Carbs: 201.09g.   Lunch: Gurka, Tomater, Färskpotatis, Coop Extra Kyckling Bröstfile. Dinner: Plivit Burek Spenat & Ost, Vattenmelon, Avokado, Granarolo High Protein Mozzarella, Garant Finbladig Babyspenat, ICA Baby Plommontomater, Sevan Skivad Jalapeno, Eldorado Paprikasallad , Eldorado Salladsost 10%, Rödlök, Gurka (med Skal), Kokta Morötter. Snacks/Other: Gille Arraksboll, Dazzley Chocolate Cookies, Napoleonbakelse, Eldorado Kvarg Naturell, Arla Mild Kvarg Blåbär, Arla Mild Kvarg Vanilj utan Tillsatt Socker . more...
Gaining 0.6 kg a Week



     
 

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krissilajnen's Weight History


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