Weigh In record (no journal entry) for 21 June 2024
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82.3 kg
Lost so far: 22.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 57.50g | Prot: 94.65g | Carbs: 86.35g.
Breakfast: SOJ Marshick Cherry, Кофе Латте, Милянино Каша Овсяная с Клубникой . Lunch: Щи с Курицей. Dinner: The Бык Баклажаны в Панировке (The Бык) , Окей Окорочок Куриный Отварной . Snacks/Other: Orion Choco Pie Original. more...
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Gaining 1.8 kg a Week
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BrisSofi's Weight History
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