Weigh In record (no journal entry) for 24 June 2024
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90.9 kg
Lost so far: 2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 121.74g | Prot: 102.52g | Carbs: 187.38g.
Breakfast: Carrefour Lait Demi Écrémé , Beurre de Cacahuètes, Café, Quaker Flocons d'avoine, U Miel de Fleurs, Nestlé Grand Chocolat Intense 70%. Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Huile d'Olive, Carrefour Oignon, KFC Sauce Smoky BBQ, Baguette, Saint Agur Bleu. Dinner: Soda, Saint Agur Bleu, KFC Sauce Smoky BBQ, Tendriade Saucisse de Veau, Baguette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Semoule Cuite, Agneau, Huile d'Olive. Snacks/Other: Oeuf. more...
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Losing 2.8 kg a Week
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chimo_tn's Weight History
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