Weigh In record (no journal entry) for 24 June 2024
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111.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 28.64g | Prot: 62.36g | Carbs: 81.36g.
Breakfast: McDonald's McMuffin Bacon & Egg, McDonald's Café - Regular, Milsani Kaffeesahne 10%. Lunch: Gemischter Salat mit Dressing, Aldi Schweinesteak. Dinner: Porree, Möhren, Gekochter Brokkoli (Fettfrei Gekocht), REWE Beste Wahl Cherry Roma Tomaten, Bonduelle Kichererbsen . more...
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Gaining 1.1 kg a Week
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Lucky767's Weight History
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