honungdiet's Journal, 24 Jun 24

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Då försöker vi igen då

74.6 kg Lost so far: 9.9 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:

863 kcal

Fat: 9.53g | Prot: 18.02g | Carbs: 179.41g. Breakfast: ICA Flytande Honung. Lunch: Jordgubbar, Vattenmelon. Dinner: Tonfiskröra. Snacks/Other: ICA Flytande Honung. more...

394 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours. more...

steady weight

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honungdiet's Journal, 24 Jun 24

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honungdiet's Weight History