Weigh In record (no journal entry) for 24 June 2024
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88.3 kg
Lost so far: 5.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 110.27g | Prot: 75.65g | Carbs: 20.02g.
Breakfast: Naturseed Mantequilla Clarificada de Cabra, Naturgreen Aceite de Coco Virgen, Café. Lunch: Té de Hierbas, Hacendado Mantequilla sin Sal, Queso Gouda o Edam, Sal, Hacendado Aceite de Oliva Virgen Extra, Special Line Polen Multifloral, Primaflor Mezclum, Secreto Ibérico. Dinner: Hacendado Grana Padano, Hellmann's Mayonesa, Sal, Casa Grande de Xanceda Queso Blanco Cremoso, Oleander Harina de Almendra sin Piel, Huevo, Milbona Kefir Bio Natural. Snacks/Other: Nespresso Café Capsulas. more...
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Gaining 4.2 kg a Week
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litosclimbing's Weight History
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