Weigh In record (no journal entry) for 24 June 2024
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140.2 kg
Lost so far: 4.8 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 49.74g | Prot: 73.02g | Carbs: 179.97g.
Breakfast: Alpro High Protein Yogurt , Quaker Oat So Simple Original, Aldi Prunes. Lunch: Vegetable Soup, Warburtons Oven Bottom Muffins, Heinz Light Mayonnaise, Tesco Emmental Cheese , Quorn Vegetarian Chicken Slices. Dinner: Hovis Tasty Wholemeal, Quorn Sausages (2), Aldi Baked Beans, Tesco Emmental Cheese . Snacks/Other: Kombucha. more...
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Losing 0.4 kg a Week
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ChunkyTelli's Weight History
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