Weigh In record (no journal entry) for 24 June 2024
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36.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 58.99g | Prot: 127.34g | Carbs: 125.36g.
Breakfast: DM Leinsamen Geschrotet, Naturgut Bio Chiasamen, Alnatura Dinkelflocken Großblatt, HSN Soy Protein Isolate 2.0 Unflavoured, Lavazza Caffè, Seeberger Sonnenblumenkerne. Lunch: HSN Soy Protein Isolate 2.0 Unflavoured, Esselunga Olio Extravergine d'oliva, Cucumber (with Peel), Lavazza Caffè, Eurospin Tartare di Bovino, Wasa Integrale. Dinner: Zucchini, Esselunga Olio Extravergine d'oliva, Coop Petto di Pollo, Sojasun Yogurt di Soia Bianco, Wasa Integrale. Snacks/Other: Sojasun Yogurt di Soia Bianco, Sojasun Yogurt di Soia Bianco, Alnatura Dinkelflocken Großblatt, Lemon, Sojasun Yogurt di Soia Bianco, Wasa Integrale, Carrots, Pedon Semi di Papavero, Yoeggs Pistacchio, La Finestra Sul Cielo Cannella in Polvere Bio, Lemon Juice, Carrots, Wasa Integrale, Sojasun Yogurt di Soia Bianco. more...
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Gaining 1.4 kg a Week
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powermilla's Weight History
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