Weigh In record (no journal entry) for 24 June 2024
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90.7 kg
Lost so far: 15.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 52.06g | Prot: 112.51g | Carbs: 99.83g.
Breakfast: Dux Whey Protein Concentrado Chocolate Branco, Pullman Pão de Forma Artesano Pão na Chapa. Lunch: Repolho Refogado, Ovo Mexido, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Nestlé Requeijão Light, Ovo Mexido, Sadia Mussarela, Pão Francês. Snacks/Other: Dux Whey Protein Concentrado Chocolate Branco, Nestlé Iogurte Grego Light. more...
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Losing 1.1 kg a Week
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karolinalacerda's Weight History
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