Weigh In record (no journal entry) for 24 June 2024
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79.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 12.53g | Prot: 23.49g | Carbs: 70.24g.
Breakfast: Banana Prata, Itambé Iogurte de Maracujá , Seara Presunto Cozido, Scala Queijo Prato, Plus Vita Pão de Forma Original. more...
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Losing 0.3 kg a Week
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Monicholas79's Weight History
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