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starting over AGAIN. last time please 🙏 Lord
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135.2 kg
Lost so far: 4.1 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 89.45g | Prot: 60.51g | Carbs: 63.74g.
Breakfast: Bar-S Foods Smoked Sliced Bacon, Egg, Coffee, Nature's Own Keto Soft White Bread, Almond Milk. Dinner: Meat Loaf Made with Beef and Pork, Pace Nacho Cheese Sauce, Sam's Choice Green Onion Smoked Sausage, Tostitos Medium Salsa, Keto Ranch Dressing, Taylor Farms Cheddar Ranch Chopped Kit, Cherry Tomatoes, Cucumber, Garden Cuts Green Leaf Lettuce, Baby Spinach, Avocado. Snacks/Other: Soft Serve Ice Cream, Rip van Wafels Dark Chocolate Sea Salt. more...
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Gaining 0.2 kg a Week
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