Weigh In record (no journal entry) for 24 June 2024
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68 kg
Lost so far: 2.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 66.95g | Prot: 85.78g | Carbs: 134.56g.
Breakfast: WestSoy Cappuccino Soy Slender Soy Milk, Salmon, Alpine Valley Apple Cinnamon Bread, Calavo Avocado. Lunch: Cooked Lentils, Pizza Pizza Pepperoni Pizza, Pork (Lean and Fat Eaten), Market Basket Low Fat Sour Cream. Dinner: Pure Heart Seedless Watermelon, Fresca Citrus Flavored Soda, Foster Farms Crispy Wings, Kraft Garden Vegetable Chopped Salad. more...
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Losing 0.1 kg a Week
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liquorice__'s Weight History
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