Weigh In record (no journal entry) for 24 June 2024
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86.5 kg
Lost so far: 17.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 45.27g | Prot: 24.34g | Carbs: 26.68g.
Breakfast: Unimarc Media Palta, Queso Cheddar o Queso Americano (Descremado, Pasteurizado), Queso Gouda o Edam, San Jorge Jamón Colonial, Pan Nube. Snacks/Other: Capuchino. more...
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Losing 0.6 kg a Week
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