Darc's Journal, 22 Jul 15

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Weigh In record (no journal entry) for 22 July 2015

103.0 kg Lost so far: 0 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2015:

1190 kcal

Fat: 60.00g | Prot: 70.00g | Carbs: 97.00g. Breakfast: Jack in the Box Meat Lovers Breakfast Burrito. Lunch: Big 100 Colossal Crispy apple pie. more...

3912 kcal

Exercise: Standing - 6 hours and 30 minutes, Exercise machine (moderate) - 30 minutes, Running - 11/kph - 17 minutes, Resting - 8 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Darc's Journal, 22 Jul 15

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Darc's Weight History