Weigh In record (no journal entry) for 24 June 2024
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78 kg
Lost so far: 42 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 35.09g | Prot: 51.61g | Carbs: 265.81g.
Breakfast: Laranjas, Mamão Formosa, Banana Nanica. Lunch: Bahamas Pão Francês com Queijo . Snacks/Other: Clac Pipoca Doce Caramelizada. more...
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Losing 0.5 kg a Week
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leidesilva55's Weight History
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