Weigh In record (no journal entry) for 24 June 2024
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126.5 kg
Lost so far: 1.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 55.75g | Prot: 82.82g | Carbs: 67.50g.
Lunch: Watermelon , Longhorn Steakhouse Outlaw Ribeye - 20 oz. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. more...
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Losing 0.1 kg a Week
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hammer18201's Weight History
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