nini so's Journal, 18 Sep 18

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Weigh In record (no journal entry) for 18 September 2018

50 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2018:

919 kcal

Fat: 39.93g | Prot: 51.93g | Carbs: 87.75g. Breakfast: Galletas de Avena (con Pasas), Quaker Galleta Tipo Casera de Avena con Pasas. Lunch: Patatas Cocidas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada Mixta, San Jorge Vienesas Pollo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Suspiro Limeño. more...

1323 kcal

Exercise: Ironing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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nini so's Journal, 18 Sep 18

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nini so's Weight History