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nini so
Journal
18 Sep 18
nini so's Journal, 18 Sep 18
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Weigh In record (no journal entry) for 18 September 2018
50 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2018:
919 kcal
Fat: 39.93g | Prot: 51.93g | Carbs: 87.75g.
Breakfast:
Galletas de Avena (con Pasas), Quaker Galleta Tipo Casera de Avena con Pasas.
Lunch:
Patatas Cocidas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada Mixta, San Jorge Vienesas Pollo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel).
Dinner:
Suspiro Limeño.
more...
1323 kcal
Exercise:
Ironing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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nini so's Weight History
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