Taniatorres's Journal, 22 Jul 15

Weigh In record (no journal entry) for 22 July 2015
68.8 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2015:
2088 kcal Fat: 72.23g | Prot: 100.28g | Carbs: 260.32g.   Breakfast: Mayonesa, Jamón de Pavo, San Jacinto Queso Asadero, Tortillas de Maíz, Marinela Canelitas, Alpura 2000 Light, Kellogg's Zucaritas. Lunch: Guacamole, Tortilla de Maíz, San Jacinto Queso Asadero, Herdez Champiñones Rebanados. Dinner: Nature Valley Fruteria, Alpura 2000 Light, Kellogg's Zucaritas, Mangos, Imitación del Cangrejo Rey de Alaska (a Partir de Surimi), Gamesa Crackets. more...
1893 kcal Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Taniatorres's Weight History


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