Weigh In record (no journal entry) for 25 June 2024
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91.8 kg
Lost so far: 7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 15.75g | Prot: 88.43g | Carbs: 89.14g.
Lunch: ABC Sambal Terasi, Ikan Tuna Panggang, Nasi Putih, Putih Telur Matang. Dinner: Oufen Lotus Root Powder Collagen Drink. Snacks/Other: Naraya Cheese Cookies. more...
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Losing 6.3 kg a Week
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Memeiiiraners's Weight History
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