_KYLICH_'s Journal, 25 Jun 24

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Weigh In record (no journal entry) for 25 June 2024

67.4 kg Lost so far: 2.1 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2024:

1012 kcal

Fat: 56.87g | Prot: 30.19g | Carbs: 95.54g. Breakfast: Хлеб, Окрошка. Lunch: Куриный Суп Лапша, Салат из Помидоров и Огурцов. Snacks/Other: Мороженое Пломбир. more...

1713 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.9 kg a Week

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_KYLICH_'s Weight History

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_KYLICH_'s Journal, 25 Jun 24

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_KYLICH_'s Weight History