Weigh In record (no journal entry) for 25 June 2024
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52.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 40.76g | Prot: 37.80g | Carbs: 174.22g.
Breakfast: Hotto Purto. Lunch: Kerupuk Putih, Telur Ceplok, Teh Manis, Jamur Krispi, Nasi Goreng Ayam. Dinner: Good Day Carrebian Nut, Jamur Krispi, Nasi Putih, Hotto Purto. Snacks/Other: Xing Fu Tang Brown Sugar Boba Milk Tea. more...
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Losing 2.5 kg a Week
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tickavirg's Weight History
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