Weigh In record (no journal entry) for 25 June 2024
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83.8 kg
Lost so far: 4 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 67.69g | Prot: 30.16g | Carbs: 96.14g.
Breakfast: Nasi Goreng. Lunch: Chicken Nugget, Nasi Goreng. Dinner: Khong Guan Khong Guan Biscuits. Snacks/Other: Meranti Bolu Gulung, Nutrijell Puding Susu Mangga, Jus Strawberry. more...
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Losing 1.8 kg a Week
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mayumi meong's Weight History
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