Weigh In record (no journal entry) for 25 June 2024
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 47.42g | Prot: 74.73g | Carbs: 170.16g.
Breakfast: Putih Telur Matang, Pisang, Telur Rebus. Lunch: Sambal Goreng, Ayam Goreng, Mentimun (dengan Kulit), Tahu, Nasi Putih. Dinner: ABC Kecap Manis, Bumbu Kacang, Telur Rebus, Siomay, Tahu Bakso. Snacks/Other: Pisang. more...
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Gaining 0.0 kg a Week
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nabila156's Weight History
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