Weigh In record (no journal entry) for 25 June 2024
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78.6 kg
Lost so far: 9.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 47.85g | Prot: 83.85g | Carbs: 72.47g.
Breakfast: Радость Вкуса Сыр Лёгкий 35%, Жареное Яйцо, Яйцо, С.Пудовъ Мука Рисовая, Станция Молочная Творог 5%. Lunch: Курица Вареная, Гречка. Snacks/Other: FitnesShock Брауни Лимон-Мак. more...
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Losing 2.1 kg a Week
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k.nikitina06.12.1993's Weight History
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