Weigh In record (no journal entry) for 25 June 2024
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 65.17g | Prot: 64.61g | Carbs: 211.87g.
Breakfast: Daging Sapi, Tahu Isi, Tempe Mendoan, Sambal Goreng, Sayur Asem, Nasi Putih. Lunch: Bakso Daging Sapi, Tempe Goreng Tepung, Sayur Asem, Sambal Goreng, Nasi Putih. Dinner: Mie Sedaap Korean Spicy Chicken. Snacks/Other: Fullo Fullo Vanila. more...
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Gaining 0.0 kg a Week
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nafishatmg20's Weight History
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