Weigh In record (no journal entry) for 25 June 2024
|
78.9 kg
Lost so far: 19 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1827 kcal
|
Fat: 97.44g | Prot: 85.59g | Carbs: 156.33g.
Breakfast: Banana, Молокія Сир Кисломолочний 5%, Nut Master Арахисовая Паста. Lunch: Norven Лосось Морожений, Tomatoes. Dinner: Konti Bonjour Cherry Flavor , McDonald's Айс Лате. Snacks/Other: Найсі Морозиво Заварний Пломбір , Найсі Пломбір Крем-Брюле. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nervova_madam's Weight History
|