Weigh In record (no journal entry) for 25 June 2024
|
49.7 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1662 kcal
|
Fat: 39.37g | Prot: 80.16g | Carbs: 237.70g.
Breakfast: Neogal Yogurt Greco 0%, Prozis Fiocchi di Avena, Amonatura Noci Sgusciate. Lunch: Prozis 100% Organic Coconut Oil, Gran Mare Tonno al Naturale, My Bio Gallette di Mais. Dinner: Monini Olio Extra Vergine di Oliva, Barilla Penne Rigate senza Glutine, Aia Fettine di Fesa di Tacchino. Snacks/Other: Noci Sgusciate, Prozis Protein Vegetable Caramelized Popcorn, My Bio Gallette di Riso, Lindt Excellence 90% Cacao, Banana, Welless Albume d'uovo, Alesto Nocciole 100% Italiane Sgusciate, Prozis Farina di Avena. more...
|
Gaining 2.1 kg a Week
|
|
Sarabert's Weight History
|