Weigh In record (no journal entry) for 25 June 2024
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65.4 kg
Lost so far: 18.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 29.46g | Prot: 48.13g | Carbs: 66.24g.
Breakfast: Saumon Cuit au Four ou Grillé, Auchan Huile d'olive Vierge Extra. Lunch: Candia Lait Viva, Fıstık Ezmesi, Banane. Dinner: Banane, Graines de Lin, Carrefour Fromage Blanc Nature 0%. Snacks/Other: Lor Peyniri , Marque Repère Chocolat Noir 72%, Candia Lait Viva, Cerises Rouges Acides. more...
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Losing 0.7 kg a Week
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sumeyademirbag's Weight History
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