Weigh In record (no journal entry) for 25 June 2024
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66.7 kg
Lost so far: 55.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 60.61g | Prot: 145.11g | Carbs: 162.26g.
Lunch: Sakura Japansk Soja, Livsmedelsverket Gul Lök, Uncle Bens Basmati, Livsmedelsverket Vitlök, ICA Nötfärs 5%, ICA Morot. Dinner: Arla Keso Ananas & Passionsfrukt, Polarbröd Pärlan Fullkorn, ICA Kallrökt Lax . Snacks/Other: Tyngre Kollagen, ICA Basic Frysta Jordgubbar, ICA Basic Fryst Mango, Hemköp Kokostoppar, Alpro Mandelmjölk Osötad, Tyngre Vassle Protein Gammaldags Vanilj, Coop Mellan Mjölk, SIA Glass Vaniljglass. more...
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Gaining 1.8 kg a Week
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