Weigh In record (no journal entry) for 25 June 2024
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82.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 22.56g | Prot: 25.71g | Carbs: 42.28g.
Breakfast: الزيتون الأسود, بيضة مسلوقة, السكر الأبيض (سكر مبلور أو مكعبات ), بطيخ, الخيار (مع القشرة), الطماطم. more...
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Losing 2.1 kg a Week
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alinatyas's Weight History
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