Weigh In record (no journal entry) for 25 June 2024
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87.2 kg
Lost so far: 7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 146.55g | Prot: 116.15g | Carbs: 8.34g.
Breakfast: Naturgreen Aceite de Coco Virgen, Naturseed Mantequilla Clarificada de Cabra, Café. Lunch: Eco Cesta Sésamo Tostado, Hellmann's Mayonesa, Mostaza, Lidl Queso Havarti, Lidl Hamburguesa Ecológica Origen Pirineos, Huevo, Hacendado Queso Suave Untar, Oleander Harina de Almendra sin Piel. Dinner: Aceite de Oliva Extra Virgen, Mantequilla, Solomillo de Ternera, Hacendado Queso Feta, Verdifresh Dúo Canónigos + Rúcula, Hacendado Torreznos Sabor Barbacoa. more...
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Losing 7.7 kg a Week
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litosclimbing's Weight History
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